Physical Ed’s is a special and unique place. We take pride in creating a community where you can be comfortable to be yourself. Everyone who works out in the gym helps to hold each other accountable and keep our space a meticulously maintained training facility. It’s a place where members understand that technique, form, exercise sequence and personalized routines are the keys to long term success. Our focus is on increased cardio health, fitness and flexibility while reducing body fat and increasing lean muscle.

At Physical Ed’s, anyone can achieve their goals if they want to. The common thread running through all Physical Ed’s members is an understanding that making a positive change to your busy routine, life, health and body is serious and requires a 100% commitment. Ed shares this commitment and resolve and is dedicated to your success. Consider yourself a part of Physical Ed’s team and Ed is your Coach. We are here for you to win and accomplish your goals.

Who Is a Good Client?

• Working Professionals
• Teen and College Athletes
• Expectant and New Mothers
• Seniors and individuals with medical concerns
• Lapsed exercisers looking to get back into shape
• Goal seeking individuals (marathons, races, brides and grooms, etc)
• Military and LEO preparing for PT tests

Ed Carp, Owner and Trainer

Ed Carp is a Certified Personal Fitness Trainer with the ISSA (International Sports Sciences Association) and is certified in CPR and Heartsaver AED. Ed has over 30 years of experience in the fitness industry.

A University of Massachusetts Dean’s List, Cum Laude graduate, Ed has earned the titles of:

• 1994 Metropolitan Classic Overall Champion
• 1992 Yankee Classic Overall Champion
• 1991 Mr. Massachusetts Overall Champion
• 1991 Mr. Connecticut Overall Champion
• 1981 Eastern States Powerlifting Champion

Lexxx, Mascot

Our resident mascot, LEXXX, is a Cockapoo who acts as a friendly greeter and workout buddy to everyone who comes through the gym. He believes in eating small meals throughout the day and his favorite day is “rest day.”

You’ll often find LEXXX toting around his favorite alligator pet toy and if you’re kind enough to play a little fetch with it then you will have made a new best friend!